It is a very busy (and occasionally stressful) time of year. Here are some tips to help you get through with a smile!
Your teeth are not nutcrackers or bottle openers. Use the right tool for the job!
Resist the urge to chew on ice. Let it keep your drink cold!
Candy is sure to be everywhere and it is fine to have a treat. Try to avoid very sticky, chewy candy such as taffy and hard candy like peanut brittle. Chocolate is the better choice.
Stress can cause you to bite your fingernails but try to resist!
Keep your routine of brushing twice a day, for two minutes. It is easy to get out of the habit with all the busyness of the holidays. Find a nice Christmas song to help you keep going for the recommended two minutes.
And remember, new toothbrushes make great stocking stuffers!